Category Archives for "Best Nutrition and Health Tips online"

Are You Experiencing a Neurotransmitter Imbalance?

Hi, my name is Connie Jeon and today I want to talk about neurotransmitters and your health. Before we get started, I want you to ask yourselves: Do you suffer from anxiety or depression? Do you struggle to fall asleep or stay asleep throughout the night? Men, is your libido compromised? Women, do you dread the weeks […]

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Truth about Osteoporosis

Last week, I spoke of how inflammation breeds dis-ease and imbalance in our bodies so much so that our internal thermostat breaks. I talked about how you can decrease inflammation in your body by eating foods high in anti-oxidants, controlling your blood sugar levels, improving your metabolism by eating food that are anti-inflammatory, and finally […]

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